Snippet from the article Eliminate Test Day Anxiety:
But as this research demonstrates, the process of struggling through and potentially even performing poorly on practice tests is instrumental in the process of learning and improving. Some study techniques – flashcards, reading lists of formulas, note taking, etc. – “feel” more productive simply because they remove the pressure and anxiety of testing. But as the common workout axiom goes, “no pain, no gain”.
Happy Studying!
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